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Plans & Pricing

StrongHouse Coaching offers a wide variety of training packages to suit different goals, schedules, and budgets. If you don't see something that fits your needs, customized options are available too!


(NEW OFFER!) Introductory Session

The intro session gives you an opportunity to get a feel for what training with me is like, without any major commitments!


  • 30min virtual session

  • 10min after for questions

  • Your own copy of the workout

Price: $40 + HST

If you purchase a training package within 14 days of completing your intro session, the cost of the session will be deducted from your first month's payment.


6-month training package


  • In-person assessment

  • 2 nutrition coaching sessions

  • 2 hours fascial stretch therapy

  • Graduation exercise program upon completion of training

Pricing Options:

2 x 30min/week          $350/month

3 x 30min/week          $525/month

2 x 60min/week          $700/month




  • In-person assessment​

Pricing Options:

2 x 30min/week     $400/month

3 x 30min/week     $600/month

2 x 60min/week     $800/month


Fascial Stretch Therapy

  • $95/hour

  • $340/4-pk (1-hour sessions


Partner Training

Want to train with your partner or bestie? You can!

2-on-1 training is available for pairs with aligned goals and schedules.

The cost is 75% per person of any available plan


Let's Work Together

See a program that works for you? Reach out to book. Or, if you're not sure where to start, book a free consultation.

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