1
(NEW OFFER!) Introductory Session
The intro session gives you an opportunity to get a feel for what training with me is like, without any major commitments!
Includes:
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30min virtual session
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10min after for questions
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Your own copy of the workout
Price: $40 + HST
If you purchase a training package within 14 days of completing your intro session, the cost of the session will be deducted from your first month's payment.
2
6-month training package
Includes:
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In-person assessment
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2 nutrition coaching sessions
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2 hours fascial stretch therapy
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Graduation exercise program upon completion of training
Pricing Options:
2 x 30min/week $350/month
3 x 30min/week $525/month
2 x 60min/week $700/month
3
month-to-month
Includes:
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In-person assessment
Pricing Options:
2 x 30min/week $400/month
3 x 30min/week $600/month
2 x 60min/week $800/month
4
Fascial Stretch Therapy
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$95/hour
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$340/4-pk (1-hour sessions
5
Partner Training
Want to train with your partner or bestie? You can!
2-on-1 training is available for pairs with aligned goals and schedules.
The cost is 75% per person of any available plan
