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“Your body is your house, and to build a
strong house
you need a
strong foundation”

What can I do for you?
Here are some of the goals and challenges I can help you with:
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Improving overall fitness (strength, endurance, mobility)
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Injury rehab (once you're cleared by a therapist) and prevention
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Prenatal and postpartum training
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Golf-specific training
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Accountability
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Weight management
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Nutrition coaching
I offer a variety of coaching packages, as well as fascial stretch therapy, and group/corporate wellness workshops to suit your needs. Check out my prices and packages.
Words from Happy Clients
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